Our vision is to create a community where all feel welcome and supported. We are passionate about mental well-being and providing the assistance that people need to achieve this. We value connection, authenticity, acceptance, and the embracing of imperfection.

To say, “I’m not OK”, “I’m not coping”,
or “I don’t think I can do this” is not shameful.
You’re simply saying, “I am human.”

– Kate Pamphilion

Are you finding the everyday overwhelming?

Do you find it hard to get up and going most days?

Do you get angry, upset, or worried – and find it hard to manage these feelings?

Are you struggling during pregnancy?

Are you finding it difficult to adapt to the challenges of parenting?

Are you wanting to explore your neurotype or learn more about being neurodivergent?

Does your child struggle with their feelings?

Do they find it difficult to fit in?

If you have answered yes to any of the above – we can help you.
I’m Chelsea

Hi! I’m Chelsea, the founder of Connect Us Psychology, and my passion is supporting people to achieve and maintain mental well-being. I work with people from all walks of life, and am particularly interested in supporting neurodivergent individuals. I enjoy working with both children and adults, and am also able to assist parents in supporting their children through a trauma-informed, neuro-affirming lens. I value the importance of early intervention and supporting individuals and families holistically.

Here are some of the things we can help you with:

  • Anxiety
  • Autistic Burnout
  • Behavioural and Emotional Regulation
  • Depression
  • Exploring your neurotype and unpacking your neurodivergent identity
  • Obsessions/Compulsions
  • Parenting challenges
  • Perinatal depression and anxiety
  • Relationships
  • Self-Esteem
  • Self-harm and suicide
  • Substance Use
  • Trauma
  • Anxiety
  • Autistic Burnout
  • Behavioural and Emotional Regulation
  • Depression
  • Exploring your neurotype and unpacking your neurodivergent identity
  • Obsessions/Compulsions
  • Parenting challenges
  • Perinatal depression and anxiety
  • Relationships
  • Self-Esteem
  • Self-harm and suicide
  • Substance Use
  • Trauma
If you are experiencing challenges in any of these areas – we can help you.

Acknowledgment of Country

We acknowledge the Traditional Owners of the land where we work and live, the Widjabal people of the Bundjalung nation and pay our respects to Elders past, present, and future. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.