Our vision is to create a community where all feel welcome and supported. We are passionate about mental well-being and providing the assistance that people need to achieve this. We value connection, authenticity, acceptance, and the embracing of imperfection.

To say, “I’m not OK”, “I’m not coping”,
or “I don’t think I can do this” is not shameful.
You’re simply saying, “I am human.”

– Kate Pamphilion

Are you finding the everyday overwhelming?

Do you find it hard to get up and going most days?

Do you get angry, upset, or worried – and find it hard to manage these feelings?

Are you struggling during pregnancy?

Are you finding it difficult to adapt to the challenges of parenting?

Does your child struggle with their feelings?

Do they find it difficult to fit in?

If you have answered yes to any of the above – we can help you.
I’m Chelsea

Hi! I’m Chelsea, the founder of Connect Us Psychology, and my passion is supporting people to achieve and maintain mental well-being. I work with people from all walks of life, and am particularly interested in supporting children, families, parents, and individuals pre- and post-pregnancy. I love to listen, and aim to provide a space that feels welcoming, empathic, and accepting.

Here are some of the things we can help you with:

  • Adjustment Difficulties
  • Anxiety
  • Behavioural and Emotional Regulation concerns
  • Birth Trauma
  • Depression
  • Grief
  • Obsessive Compulsive Disorder
  • Parenting challenges
  • Perinatal depression and anxiety
  • Phobias
  • Pregnancy, Infant, and Child Loss
  • Relationships
  • Self-Esteem
  • Self-harm and suicide
  • Substance Use
  • Trauma
  • Adjustment Difficulties
  • Anxiety
  • Behavioural and Emotional Regulation concerns
  • Birth Trauma
  • Depression
  • Grief
  • Obsessive Compulsive Disorder
  • Parenting challenges
  • Perinatal depression and anxiety
  • Phobias
  • Pregnancy, Infant, and Child Loss
  • Relationships
  • Self-Esteem
  • Self-harm and suicide
  • Substance Use
  • Trauma
If you are experiencing challenges in any of these areas – we can help you.

Acknowledgment of Country

We acknowledge the Traditional Owners of the land where we work and live, the Widjabal people of the Bundjalung nation and pay our respects to Elders past, present, and future. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.